Kundalini And Digestive Issues - Stomach Bloating - Dietary And Lifestyle Requirements To Improve Health And To Reduce Kundalini Complications

Kundalini And Digestive Issues - Stomach Bloating - Dietary And Lifestyle Requirements To Improve Health And To Reduce Kundalini Complications

Kundalini Awakening - Spiritual Signs And Symptoms - EMF Complications - More / Website Correspondence - March 13, 2016

2016.3.13.

I received an email from a woman with complaints of bloating and general digestive difficulties as a result of her kundalini awakening.

My response:

Hello S,

Thank you for writing. A post that addresses my digestive issues early on is central nervous system irritability. I had difficulty consuming live foods for a few years after my initial awakening. But as time passed and I was able to resume more vigorous exercise, live foods were no longer a problem, and my digestive process worked like a champ. If you were referring to a particular page at my sprawling, poorly organized site, let me know and I can be more specific in my response.

I am not a professional health practitioner. I will not be able to work 1:1 with you in order to help you identify the exact diet, foods, exercise regimen, sleep practice, et cetera that YOU need to undertake to bolster YOUR health. I advise that you look up such keywords as kundalini, digestion, digestive issues, food, diet, healing, remedy, holistic, naturopath, and so forth into a search engine and spend several hours researching this. You will find plenty of good resources.

Having said this, you should do whatever you can to maintain your health. As it is said, "Health is our greatest wealth." But the appropriate course of action for YOU will be unique and highly individualized. If you take long walks, meditate, and pray on this matter, you should grow increasingly aligned with your inner voice that knows what is good for you and what is not at any given moment in time.

I can make some broad statements on matters that pertain to digestive health, based on my own experiences. Two things that disturb my digestive processes are lack of sleep and occupational stress. I have even begun to blame strong manmade wireless signals (such as cell tower radiation) for impaired digestive function and the epidemic of neuropathy (generally, the degeneration of our nervous systems) sweeping the West. In my own experience, cellular radiation interferes with the peristaltic contractions and the general force of my digestive tract. When I've spent some time in natural areas with reduced EMF exposures, I find that my digestive function improves. Although it could be improving for other reasons associated with Nature, I am certain that there is a direct link between EMF exposure and impaired digestive efficiency.

If you have $5,000 - $10,000 to spare, you may wish to investigate electromagnetic attenuation strategies for your bedroom. I spent $50K on a military grade all-metal modular EMF enclosure, only to find that the metal-free, carbon and graphite based paints of Geovital (*) worked much better for me. I painted 2-3 layers on my bedroom walls, got some special curtains, and found I was able to reduce my exposures from 10 MHz through 20 GHz by 95% and I had none of the energy-depleting reactions I had to the all-metal room the military uses for microwave weapons testing. I have heard that there are manufacturers other than Geovital who produce a similar product for less, but I cannot vouch for their quality. The quality of my sleep and the efficiency of my digestion improved considerably using these special paints in my bedroom. Even if you are not conscious of manmade EMF, there are likely dozens of Wi-Fi internet routers, cell towers, and other transmitters nearby. Why not reduce your exposure to them by 95% or more?

If you exercise regularly (a good hour per day minimum; 2-3 hours is even better), sleep 8+ hours per day (or whatever is appropriate for you), and have little negative stress in your personal and work life, then that ought to set the stage for your body's being able to digest just about anything.

There are some basic rules about diet and health that you should attempt to follow.

1. Drink clean water. Do your research on this. Some people like well water. They say the minerals are good for you and that ancient aquifer water has a "memory" and more healing properties than any water that has been treated (whether benignly with a filter, or municipally with chlorine and ammonia). Others prefer purified water (distilled or reverse osmosis). I drink distilled water because it is the only way to make sure you have all the toxins removed. I have found that heavy metal nanoparticulates (arsenic, barium, strontium, and aluminum) remain in reverse osmosis "purified" water, as it is these materials that I find at the bottom of the boiling chamber at the end of the steam distallation process. (I use R/O as feed water to my distiller to reduce scale build up and to improve purity of the end product.)

2. Avoid genetically modified foods. Corn today is grown with a pesticide/bacterium spliced into its DNA, causing the digestive tract of insects to rupture if they eat it. What we're finding is that autism and many other modern ailments are linked to, among other things, the "leaky gut syndrome" that occurs in humans who eat GMO corn (and other GMO products). Literally, the gut lining becomes perforated with small holes that allow undigested food and stomach acids to seep directly into the blood stream, causing inflammation and many other illnesses.

3. Eat less food overall. Think of the dictum: "Eat to live, don't live to eat." I have difficulty with this; but it has been my experience that if you exercise and sleep right, and if your stress is manageable, then you are more likely not to "use" food for psychological (as opposed to body sustaining) purposes. That is, food intake will normalize if the rest of your life is in harmony.

4. Sleep right. Sleep enough to maintain health. Have a good bed. Reduce noise and light in the bedroom. Avoid sleeping close to household EMF sources (e.g., clock radio, cell phone, refrigerator two feet away on other side of bedroom wall). Etc.

5. Work right. Find work that is meaningful, rewarding, and pays adequately to meet your needs.

6. Reduce negatives in your personal life. Reduce exposure to people that take away energy from you. Increase time spent with people more aligned to your higher purpose.

7. Eat foods that bring vitality to you. While this varies from person to person, a general rule is that green salads, raw seeds, and simple dressings should be a staple. Even better, if you have the time and resolve, drink a half gallon daily of fresh pressed, unpasteurized vegetable juices like the naturopathic physician Norman Walker (*) did for nearly 100 years. I've used a Norwalk Juicer for the past 30 years. It's the best consumer level triterator and hydraulic press on the market, with its juice lasting for days in the refrigerator. The greater the force applied to the pulp, the greater the mineral content of the juice.

I think that is all I have for you for now. I hope you can bring your digestive system into better alignment. In my experience, bloating is a sign of weakened digestive function. The best way to avoid bloating is to increase your core strength -- your metabolic rate -- by exercising vigorously. Sleeping well and reducing stress will also allocate more of your body's resources to a struggling gastrointestinal tract. Reducing food inputs and avoiding foods that don't combine well will also help. When you add kundalini as a concern here, I can only look to my own experience of this being a whole-body energetic problem. Hence, the importance of strengthening the whole body to address this. In my experience there is nothing better than prolonged physical activity to ground kundalini and improve the bodymind's functioning in any metric that we might use to evaluate our health.

Thank you again for contacting me!

Namaste,

KCT

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